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The National Eye Institute is aware of the many eye care myths floating around. Believing in these myths may deprive you of the correct type of eye care that you or your loved ones need. Debunking some of these myths can start your path to better eye and vision health. Here are five common eye care myths and the facts that debunk them.

The American Sleep Apnea Association is tireless in reminding everyone how important it is to get enough sleep. At least five hours of quality sleep is necessary for good health.

Different factors can cause an eye injury. Getting an eye injury is a common occurrence. However, prompt treatment is often crucial to prevent further damage from occurring or becoming permanent. 

According to medical research, macular degeneration is among the leading causes of blindness in people above 65. It is an age-related eyesight issue that may result in losing central and sharp vision. Macular degeneration can be either dry or wet.

Eye care is critical to your health, so you should pay attention to it. The best and most effective way to maintain your eye health is through eye exams. In an eye exam, the eye doctor will check on any issues affecting your vision. Also, you can have a regular exam or a comprehensive eye exam.

Having red or bloodshot eyes may be an indication of several different issues. While some may be benign, they can be severe when it comes along with pain or changes in vision. Bloodshot eyes occur when minute blood vessels in one or both of your eyes expand. The reaction turns the white portion of your eyes reddish or pink.

People with diabetes can experience short-term or long-term eye complications affecting their vision and quality of life. November is National Diabetes Month. The National Eye Health Education Program encourages everyone to spread awareness about how those with diabetes can protect their eyesight. 

Eye allergies and dry eye syndrome are two of the most common ocular conditions people experience daily. Importantly, it is easy to confuse allergy-related symptoms with dry eye syndrome. That can make it hard to find consistent relief. Furthermore, both conditions may affect your eyes simultaneously, worsening your symptoms.

Cataracts are a prevalent eye condition affecting many people worldwide and the leading cause of blindness globally. They develop as you age and are so common that over 50 percent of Americans aged 70 or older either have cataracts or have undergone treatment to remove them. Here are answers to frequently asked questions about cataracts that can help you learn more about the eye condition.

Good eyesight ensures that a child develops their potential and the skills they will need for years to come. It is achieved in early childhood through physical, academic, and social development. Identifying whether a child has a vision problem can help them not miss out on this crucial part of growing up.